Aubergines are an excellent source of dietary fibre. They are also a good source of vitamins B1 and B6 and potassium. In addition it is high in the minerals copper, magnesium and manganese.
Addys Aubergine poundo is a healthy, delicious alternative to traditional wheat or grain flour used in making swallow. You stand to gain a lot of health benefits from this poundo from eating just a few tablespoons per day. Addys Aubergine poundo is organic, contains no chemicals or preservatives.
It’s very high in fiber, gluten-free, low-glycemic, and very low in carb.
Addys Aubergine poundo is rich in many nutrients
it’s high in antioxidants
It can lower blood sugar levels.
It aids weight loss.
It can lower cholesterol levels.
it has cancer-fighting benefits
It seems to be good for the heart and may reduce the risk of heart disease
It has prebiotic effects.