Addys Fonio Poundo


Fonio has a very low glycemic index, so it is absorbed into the body slowly and doesn’t cause spikes in the blood sugar levels that other refined grains do. It also contains sulphur, chromium and amino acids that help to control diabetes and studies have indicated that eating Fonio might be a way to control blood sugar levels in diabetics.


SKU: LA579FF0XW1R6NAFAMZ Categories: ,

Addys Fonio poundo is made from fonio grains also called “ACHA”

Fonio Grain is an ancient African grain with several nutrients and health benefits. It is diabetic friendly and gluten-free.
Acha is a rich source of vitamins, minerals, fibre, carbohydrate, protein, amino acids containing methionine, and cysteine.
Fonio is an ancient cereal grain that has been cultivated in West African countries for over 5,000 years. Also called Acha, it is the tiniest grain in the millet family and a main source of nutrition for more than 3 million people.
The grain is the size of a very small seed, that quadruples in size once cooked. Fonio provides fiber as well as B-vitamins, zinc, and magnesium, making this versatile grain a healthy addition to your diet.

Here are 10 of the amazing health benefits of Fonio that everyone is talking about:
  • Naturally gluten-free.
  • Healthy hearth.
  • Controls diabetes.
  • Aids digestion.
  • Aids weight loss.
  • Helps to prevent anaemia.
  • Detox diet.
  • Provides energy.


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